Ever wonder what makes your favourite essential oils safe and effective? Enter carrier oil—nature’s nourishing base that effortlessly hydrates, soothes, and enhances your beauty and wellness rituals.
Carrier oil (also known as vegetable oil, fixed oil, or foundation oil) comes from the fatty sections of plants like nuts, seeds, and kernels. Unlike essential oils, these oils are less sensitive to air and do not evaporate as quickly. If you’re new to carrier oils for essential oils, keep reading to learn some available options.
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Oil your way to radiance with lightweight and non-greasy carrier oils. There are many options available. However, the list below includes popular alternatives used to dilute essential oils for aromatherapy, massage, and skincare. Although the list isn’t exhaustive, it’s a good starting point.
Coconut Oil
Coconut oil is an edible oil derived from the meat of mature coconuts. It is available in both refined and unrefined versions. Unrefined coconut oil is derived from fresh coconut meat. Refined coconut oil is derived from dried coconut meat, often known as copra. The latter is not natural and therefore isn’t used as a carrier oil. Coconut oil includes skin-nourishing fatty acids and polyphenols, making it an ideal carrier oil for skin care products and massage oils.
Jojoba Oil
Jojoba oil is derived from the seeds of the jojoba plant. It emits a pleasant, nutty scent. Using jojoba oil may help acne-prone persons lower their skin’s oil production by tricking the skin into believing they have generated enough. Jojoba oil quickly penetrates into the skin and does not clog pores. This makes it an appropriate carrier oil for massage oils, facial moisturisers, and bath oils.
Apricot Kernel Oil
Apricot kernel oil is derived from apricot seeds (also known as kernels). It is an emollient oil rich in fatty acids and vitamin E. It easily penetrates the skin and has a somewhat sweet, nutty aroma. Apricot kernel oil is available in both culinary and cosmetic varieties. This oil alternative is claimed to smooth and soothe sensitive, itchy skin. Use it as a carrier oil for massage oils, bath oils, and hair care products.
Sweet Almond Oil
Sweet almond oil emits a rich, nutty scent. It is an edible oil derived from the kernels of delicious almonds. The oil is lightweight, absorbs quickly, and is an excellent moisturiser for dry skin. It is also used in general aromatherapy, however its powerful perfume may overpower an essential oil’s aroma. Sweet almond oil is a popular carrier oil for skincare. It’s ideal for massage oils, bath oils, and soaps.
Argan Oil
Argan oil is derived from kernels found within the fruit of argan trees, which are native to Morocco. The oil is edible and has long been used to nourish the body both internally and externally. It has a nutty aroma and is high in vitamins A, E, and monounsaturated fatty acids. Argan oil can aid with dry skin and hair, wrinkles, and skin inflammation. This makes it an excellent carrier oil for general skincare and massage oils.
Rosehip Oil
Rosehips are the seeds of the Rosa rubiginosa or Rosa moschata bushes. When these blooms die and drop their petals, the rosehip remains behind. Rosehip oil is squeezed from rosehips. However, rosehip oil does not smell like roses, but it emits a nutty, earthy smell.
Carrier oils derived from rosehip contain significant levels of vitamins A and C. Vitamin A is a natural retinoid that combats aging, and both vitamins can help counteract the effects of the sun on your skin. Use it as a carrier oil in dry skin treatments, massage oils, and moisturisers.
Grape Seed Oil
Grape seed oil is derived from grape seeds. It is a by-product of the wine-making process. The oil is high in vitamin E, a nutrient known to repair skin and minimise wrinkles, although the scientific base is inconsistent. Grape seed oil is light, easily absorbed by the skin, and has a neutral smell. It works well as a carrier oil when combined with essential oils to create body and massage oils.
Avocado Oil
Avocado oil is a heavy, viscous edible oil derived from the avocado fruit. It emits a nutty fragrance. Avocado oil is abundant in oleic acid, a monounsaturated fatty acid that is known to benefit dry, damaged skin.
This might be a fantastic carrier oil for dry skin cures and body creams unless you have acne. Avocado oil may increase sebum production, therefore if you have acne-prone skin, consult your physician before using.
Shopping for the Best Carrier Oil
When narrowing down your options, organic, cold-pressed carrier oil from reputable manufacturers. Although most essential carrier oils do not cause allergic reactions, you should always conduct a patch test before use. If you are allergic to tree nuts, you should avoid using oils derived from them. This means no apricot kernel oil, argan oil, or sweet almond oil.
If you’re a DIY enthusiast or small business, you can always enjoy the convenience of purchasing in bulk. It reduces packaging waste resulting in long-term savings. In other words, buying in bulk will keep you stocked, help you save time, and enjoy uninterrupted access to the oils you rely on most.
