The modern world along with the super-advanced technology has made our overall lifestyles passive and turned us into lazy beings. Even most of our jobs can be done from the comfort of our own homes. However, the sedentary way of living isn’t exactly healthy, so it is of great importance that we make time for exercise.
Over the last decade, a very popular form of physical activity has been hiking. It’s not only good for the heart and body, but it is also beneficial for our mental state. Now, in order to become a hiker, you must be determined and be prepared with the proper equipment. Protective clothing, multi-tools and quality LED flashlights are all important, but the most crucial hiking essentials are the shoes. Without them, hiking would be a much more difficult and inconvenient activity. Read on below to find out more about the main types of hike shoes and their features.
The Different Kinds of Hiking Footwear
So, you must be wondering – What kind of shoes are best for hiking? Here are some of the most suitable types of hike shoes you can get.
Standard Hiking Boots
Boots are undeniably the best hike shoes that will allow you a carefree and enjoyable hiking trip. They are suitable for both regular trails and challenging, off-trail hikes as well. They make an excellent choice because they provide warmth and good ankle support. The thick, rubber soles also serve as extra protection against rocks and other rough objects.
There are even hiking boots subtypes you can choose from. Starting off with the light to mid-weight hike boots. This type is usually mid or high cuffed and helps block sprains flawlessly by offering extra ankle support. They allow good traction which will prevent slipping and falling down. The additional lace hooks that are at ankle height provide full security and comfort.
Mountaineering Boots
Another common variety you can go for is the heavier mountaineering boots. They are specifically made for carrying heavy loads. They are usually insulated, making them the ideal footwear that will protect you from all kinds of bad weather conditions. Even though they add extra weight to your feet, it is worth it because they will offer you great stability and support. Mountaineering boots are not only meant for regular trails, they are also perfect for rock or ice-climbing activities.
Backpacking Boots
Lastly, the backpacking boot will not fail to satisfy your needs. This kind is designed to effortlessly protect your feet out in the wilderness. Their stiff outsoles and high cut design will give you good support which will make carrying heavy loads much easier. You won’t need to worry about hurting yourself from rocks or other debris. Now, it is important to mention that this type is not recommended if you are going on a lighter, not so challenging trip. They will weigh you down, so only pick them if you plan on bringing hefty baggage.
Barefoot Hiking Shoes
Next up are the barefoot hiking shoes. The name already gives away that they are shoes that like to mimic the barefoot feeling. They are extremely lightweight with no arch support and with a thin, flexible sole. The benefits of this kind are that they can allow you to feel the grown perfectly with your feet, giving you that natural sensory feedback. You can balance quite well while working your leg and foot muscles. And, as mentioned above, they are light and very compact, making them an ideal travelling item. Cons are that they will not protect you from sharp objects and won’t support your heel, so only get them if you plan on taking a hike on smoother terrain.
Hiking Sandals
A different kind of hike footwear worth mentioning are the hiking sandals. They are without doubt one of the best picks for hikes during the hot summer days. Their design offers good cushioning for your feet and enhanced breathability. Sandals usually get dry much quicker than any other type of shoe, so you won’t have to worry about crossing over rivers or other wet terrains. They can come with an open or closed-toe and with additional straps for extra security. They are very durable and will accompany you on low-intensity trips. Note that they are not very protective of the feet and they are not ideal for cold weather conditions.
Choosing the Right Hiking Shoes
Now that we have gone through the main kinds of hiking footwear, let’s talk about actually choosing them. In order to make the right pick, you must be aware of the parts and materials that make up the hike shoe.
Beginning with the upper part of the shoe, which provides the most protection. If you want to make the most of it, definitely opt for breathable, waterproof materials. You can pick a nice leather material to ensure good quality. Full-grain leather is the option to go for if you plan on going mountain climbing or on heavy backpacking trips. This is because it offers extra protection both from water and sharp objects. Whereas split-grain leather is a more lightweight, breathable pick, only recommended for easy, summertime hikes.
The lining of the shoe is also an important part. It’s role is to transport all the moisture from the sock to the outside which will prevent heat loss and friction. It also provides protection from water and insulation. Here, you must go for a very resistant, yet breathable material. Gore-tex makes a perfect choice.
Tongues and lacings of the shoes are essential for making a secure fit. The tongue should always be made out of breathable materials, most commonly nylon mesh. The laces should also be of durable materials which can withstand all sorts of impacts.
Finishing off with the insole, mid and outsoles of the shoe. The outsole is most responsible for the overall traction because it is the part that is in direct contact with the ground. The go-to material here is rubber. The midsole, which is the layer between the outsole and insole, is responsible for the cushioning and for the stiffness of the shoe. Foam materials, such as ethylene-vinyl acetate and polyurethane are good picks here. Lastly, the insole is the part that goes directly under your feet. Look for moisture-wicking and breathable materials for this part, in order to ensure a dry, comfy feeling.
The Takeaway
Overall, hiking is a great activity, which can easily grow into a hobby. After all, keeping in touch with the outdoors is what keeps our natural instincts intact. It’s great for getting off the grid, enjoying the beauty of nature as well as keeping your mind and body in top shape. So, get your hiking gear, clothing and shoes today and prepare yourself for an exciting journey you won’t regret.
